Take care of your mind, body and soul from the comfort of home.
Try one of my yoga classes now:
Current Classes
Yoga & Meditation
Restorative Yoga
Coming soon:
Besides my regular schedule, I also lead special classes and private lessons.
With an emphasis on carefully chosen yoga postures, breathwork and meditation, I promote a thoughtful approach to yoga practice that balances physical, mental and emotional well-being.
Learn more about my classes and approach to yoga instruction.